3D Experiences



3D Music​​​​​​


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3D The Boss delivers an energy-packed, exceptionally rich experience which is high with excitement, wide with variety and deep with meaning. Their style of music transcends generations, genres and geographical boundaries by inspiring a health and fitness lifestyle which promotes self-love, purposeful living and passionate pursuits.​​​​​​​

Cardio Concerts

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Instead of your typical party band, bring in something new - a Cardio Band.  3D's concerts are designed for audience participation.  With all original songs, every song has a cardio routine to it.  It is a great event to jumpstart your fitness challenge or create a health and fitness movement in your organization.  


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Cardio Concerts

30 Min Cardio Concert  _

60 Min Cardio Concert  _

90 Min Cardio Concert  

2  Hr Event

60 Min Dance-Shop


Followed by

60 Min Cardio Concert  

Team Building

Total Package

60 Min Power Talk  

60 Min Cardio Concert


60 Min Dance-Shop


Day Adeogba has been speaking to organizations, groups, and schools for over 20 years.  If you are looking to empower, inspire and motivate your team into a world of health and fitness, Day is your guy.  

C. Lei has been performing for over 25 years as an award-winning jazz artist. She has also toured worldwide with the Grammy Award-winning reggae band Morgan Heritage.  During this time she worked on blockbuster films and shows like Coyote Ugly, Keenan Ivory Wayans Show, and Caroline Rhea Show as an actress and part of the house band.  As a certified Balance Lifestyle Coach, Chanda only takes on a few aspiring artists at a time.    


Lady Bass i.e. Donna Hawkins has been playing bass for over 30 years.  She has worked with Irene Cara and some of the biggest party bands in the nation like Simply Irresistible. When Donna is not gigging and touring, she loves exercising, taking care of herself and helping others as a Balance Lifestyle Coach. 



Team Building

Keynote Speaking

Team members get to learn a routine that they can use to build confidence, do their cardio in the morning, and connect with other team members in confidence building.  Your team is taught how to do a full routine for 1 hr before the Cardio Concert.    

Who is 3D The Boss​​​​​​​​​​​​​​

Day Adeogba has been a personal trainer, personal development coach, and speaker for over 23 years.  He is the architect of the YourDay Balance Game and Visionary of 3D The Boss.  When Day is not leading 3D The Boss fans as a fitness choreographer, he is transforming lives as a Balance Lifestyle Coach.

Saint Day Adeogba

Lady Bass

C Lei. Boss Lady


3D THE BOSS is an R&B Pop and funk group that uses original music to empower our listeners to live a healthy lifestyle.

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