Cardio Concerts

Instead of your typical party band, bring in something new - a Cardio Band.  3D's concerts are designed for audience participation.  With all original songs, every song has a cardio routine to it.  It is a great event to jumpstart your fitness challenge or create a health and fitness movement in your organization.  

PERFECT FOR CORPORATE EVENTS

TEAM BUILDING WITH DANCE

HEALTH AND WELLNESS KEYNOTE

Day Adeogba has been speaking to organizations, groups, and schools for over 20 years.  If you are looking to empower, inspire and motivate your team into a world of health and fitness, Day is your guy.  

C. Lei has been performing for over 25 years as an award-winning jazz artist. She has also toured worldwide with the Grammy Award-winning reggae band Morgan Heritage.  During this time she worked on blockbuster films and shows like Coyote Ugly, Keenan Ivory Wayans Show, and Caroline Rhea Show as an actress and part of the house band.  As a certified Balance Lifestyle Coach, Chanda only takes on a few aspiring artists at a time.    

Lady Bass i.e. Donna Hawkins has been playing bass for over 30 years.  She has worked with Irene Cara and some of the biggest party bands in the nation like Simply Irresistible. When Donna is not gigging and touring, she loves exercising, taking care of herself and helping others as a Balance Lifestyle Coach. 

NEW VIDEO

Team Building

Keynote Speaking

Team members get to learn a routine that they can use to build confidence, do their cardio in the morning, and connect with other team members in confidence building.  Your team is taught how to do a full routine for 1 hr before the Cardio Concert.    

Day Adeogba has been a personal trainer, personal development coach, and speaker for over 23 years.  He is the architect of the YourDay Balance Game and Visionary of 3D The Boss.  When Day is not leading 3D The Boss fans as a fitness choreographer, he is transforming lives as a Balance Lifestyle Coach.

Saint Day Adeogba

Lady Bass

C Lei. Boss Lady